Nov/Dec '12 effect - The Essential Herbal Magazine
By Kristin Henningsen M.S., R.Y.T.
Banyon Luna Botanicals
Banyon Luna Botanicals
More as well as to a greater extent than people are turning to handmade gifts this vacation season. Whether it is from the electrical flow economical climate, a greener conscience, or a vivid outburst of creativity, the tendency is sure enough catching on. Handmade gifts are a peachy agency to present appreciation for the ones yous love.
This season, celebrate yesteryear helping those yous honey decrease their stress as well as increase their wellness as well as wellness. Two simple, but powerful ways to produce this are yesteryear soaking inward a lavatory and/or drinking a loving cup of herbal tea. Herbal baths as well as teas bring rigid medicinal value. Benefits tin hit from gently soothing a sore muscle, to invigorating yourself on a dreary winter's day.
Follow these herbal recipes below to brand quick as well as easy, nevertheless thoughtful gifts. Think of them equally templates, as well as experience gratis to allow your creative juices dictate the concluding product.
Muscle Ease Bath Salt
1/2 loving cup Sea Salt
1/2 loving cup Baking Soda
1/2 loving cup Epsom Salt
twenty drops Tea Tree Essential Oil
fifteen drops Lavender Essential Oil
v drops Rosemary Essential Oil
1/2 loving cup Baking Soda
1/2 loving cup Epsom Salt
twenty drops Tea Tree Essential Oil
fifteen drops Lavender Essential Oil
v drops Rosemary Essential Oil
Mix all ingredients well. Add to lavatory yesteryear tablespoons to desired strength.
Dreamy Bath Salt Blend
1/2 loving cup Sea Salt
1/2 loving cup Baking Soda
1/2 loving cup Epsom Salt
v drops each of Rose, Chamomile, Lavender, as well as Jasmine Essential Oil
1/2 loving cup Baking Soda
1/2 loving cup Epsom Salt
v drops each of Rose, Chamomile, Lavender, as well as Jasmine Essential Oil
Mix all ingredients well. Add to lavatory yesteryear tablespoons to desired strength.
FairyTale Tea
1/2 loving cup Raspberry Leaf
1/2 loving cup Lemon Balm
1/2 loving cup Chamomile
1/4 loving cup Peppermint
1/4 loving cup Spearmint
1/4 loving cup Rose hips
1/4 loving cup Lavender
1/2 loving cup Lemon Balm
1/2 loving cup Chamomile
1/4 loving cup Peppermint
1/4 loving cup Spearmint
1/4 loving cup Rose hips
1/4 loving cup Lavender
Blend all ingredients together for a delicious as well as fragrant tea blend. *yields twenty oz.
Minty Magic Tea
ii cups Peppermint
1 loving cup Spearmint
1/4 loving cup Lemon Balm
1 loving cup Spearmint
1/4 loving cup Lemon Balm
Blend ingredients together for an uplifting as well as refreshing tea blend. *Yields twenty oz.
You tin shop Bath Salts as well as Teas inward elementary Ball Mason Jars, or whatever interesting outrage yous find. Hot mucilage pretty newspaper onto the outrage for a label, necktie a ribbon simply about the top, as well as yous bring a beautiful homemade gift for identify unit of measurement as well as friends. While you're at it, become ahead as well as brand 1 for yourself too.
Let your gifts come upward from the pump this vacation season. You as well as your identify unit of measurement volition rattling experience the benefits inward body, mind, as well as spirit.
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